Individualized online injury prevention and rehabilitation strategies

In Prehab Focus, our goal is to help you reduce the likelihood of injury, or rehab the existing one with minimal chances of recurrence, through 3 simple steps:

  1. Online assessment
  2. Sending an individual treatment program
  3. Online consultations

 

Individualized online injury prevention and rehabilitation strategies

In Prehab Focus, our goal is to help you reduce the likelihood of injury, or rehab the existing one with minimal chances of recurrence, through 3 simple steps:

  1. Online assessment
  2. Sending an individual treatment program
  3. Online consultations 

Who you can count on during the process?

The full support will be given by the top-level team: Physical therapist, Marta; and physical preparation coach, Luka.

We will help you achieve your injury prevention and/or rehabilitation goals in effective and proven manner."

" A Spanish physiotherapist after the success of Zhang Yufei, the new swimming star "

The Spanish physiotherapist is one of the key pieces of Yufei Zhang's success in Tokyo, the Chinese swimmer, who suffers from scoliosis from birth, has dazzled at the Olympic Games by hanging two golds (200 m butterfly with Olympic record and 4x200 m freestyle with world record ) and two silvers (100 m butterfly and 4x100 m mixed styles).

Diario Marca

Our Services

We offer treatment/training programs that you can do on your own through video-program.

Pre and post-partum physiotherapy
Pelvic floor physiotherapy

Individual treatment program

Exercises and instructions that are made so you can easily do it on your own

Check out what's new in our blog

In Prehab Focus we offer treatment/training programs that you can do on your own through of physical therapy and/or physical preparation.

Contact us!