Have you ever felt some uncomfortable pain in lower back during long term standing position? We are sure you know what we are talking about and your respond is something like: “Of course I felt – many times” … Ok, nothing dangerous – everything is ok with your lower...
The power of the mind, a critical determinant of muscle strength/weakness. The fear is powerful emotional and cognitive response to a perceived threat, need...
" Behind the success of China's butterfly swimmer Zhang Yufei was Spaniard Marta Gómez Casas, who calls Zhang a 'Chinese little sister' "
Zhang was born with scoliosis that led to acute pains every time she trained. Gómez Casas made a special plan to treat her condition and offer systematic massage therapies by focusing on Zhang's hip bones and waist joints.
First video consultation and assessment is free.
In Prehab Focus we offer treatment/training programs that you can do on your own through video-program, as well as personal online sessions of physical therapy and/or physical preparation.
Fill out our questionnaire now to better understand your needs.