Services

In Prehab Focus, our goal is to help you reduce the likelihood of injury, or rehab the existing one with minimal chances of recurrence, through 3 simple steps:

  1. Online assessment
  2. Sending an individual treatment program
  3. Online consultations 

Who you can count on during the process?

The full support will be given by the top-level team: Physical therapist, Marta; and physical preparation coach, Luka. We will help you achieve your injury prevention and/or rehabilitation goals in effective and proven manner."

How do we work?

 In order to design your individualized treatment/training program, it is necessary to complete our questionnaire to better understand your needs and make a video assessment with us.

This first video consultation & assessment with Prehab Focus is free.

We offer treatment/training programs that you can do on your own through video-program, as well as personal online sessions of physical therapy and/or physical preparation.

Complete the questionnaire

We want to know you and your needs better

Free video consultation & assessment

We arrange a session that allows us to create your program 

Make the payment

Through Paypal or wire transfer after our video session

Sending individual treatment program

Exercises and instructions that are made so you can easily do it on your own

Learn about the services we offer.

Making 4 - 6 weeks lasting training / treatment program

In-person or online video session with us

In-person or online consultations (e-mail, whatsapp...)

Online reassessment after the first program (if you want to continue with us)

* Check our rates at atencion@prehabfocus.com