In Prehab Focus, our goal is to help you reduce the likelihood of injury, or rehab the existing one with minimal chances of recurrence
- Assessment
- Sending an individual treatment program
- Consultations
- Pre- post pregnant Physiotherapy
- Small pilates group
- Small pelvic floor group
Who you can count on during the process?
The full support will be given by the top-level team: Physical therapist, Marta; and physical preparation coach, Luka. We will help you achieve your injury prevention and/or rehabilitation goals in effective and proven manner."
How do we work?
In order to design your individualized treatment/training program, it is necessary to complete our questionnaire to better understand your needs and make a video assessment with us.
.
We offer treatment/training programs that you can do on your own through , as well as personal sessions of physical therapy and/or physical preparation.
Complete the questionnaire
We want to know you and your needs better
Free video consultation & assessment
We arrange a session that allows us to create your program
Make the payment
Through Paypal or wire transfer after our video session
Sending individual treatment program
Exercises and instructions that are made so you can easily do it on your own
Learn about the services we offer.
Making training / treatment program
In-person session with us
consultations (e-mail, whatsapp...)
Pre-post pregnant Physiotherapy
Small pilates group
Small pelvic floor group
* Check our rates at atencion@prehabfocus.com