Services

In Prehab Focus, our goal is to help you reduce the likelihood of injury, or rehab the existing one with minimal chances of recurrence

  1.  Assessment
  2. Sending an individual treatment program
  3. Consultations 
  4. Pre- post pregnant Physiotherapy
  5. Small pilates group
  6. Small pelvic floor group

Who you can count on during the process?

The full support will be given by the top-level team: Physical therapist, Marta; and physical preparation coach, Luka. We will help you achieve your injury prevention and/or rehabilitation goals in effective and proven manner."

Our Services

We offer treatment/training programs that you can do on your own through video-program, as well as personal online sessions of physical therapy and/or physical preparation.

Pre and post-partum physiotherapy
Small Pilates groups
Small pelvic floor groups

Individual treatment program

Exercises and instructions that are made so you can easily do it on your own

Learn about the services we offer.

Making  training / treatment program

In-person  session with us

consultations (e-mail, whatsapp...)

Pre-post pregnant Physiotherapy

Small pilates group

Small pelvic floor group

 

 

 

* Check our rates at atencion@prehabfocus.com