Individualized online injury prevention and rehabilitation strategies
In Prehab Focus, our goal is to help you reduce the likelihood of injury, or rehab the existing one with minimal chances of recurrence, through 3 simple steps:
- Online assessment
- Sending an individual treatment program
- Online consultations

Individualized online injury prevention and rehabilitation strategies

In Prehab Focus, our goal is to help you reduce the likelihood of injury, or rehab the existing one with minimal chances of recurrence, through 3 simple steps:
- Online assessment
- Sending an individual treatment program
- Online consultations

Who you can count on during the process?
The full support will be given by the top-level team: Physical therapist, Marta; and physical preparation coach, Luka.
We will help you achieve your injury prevention and/or rehabilitation goals in effective and proven manner."
" A Spanish physiotherapist after the success of Zhang Yufei, the new swimming star "
The Spanish physiotherapist is one of the key pieces of Yufei Zhang's success in Tokyo, the Chinese swimmer, who suffers from scoliosis from birth, has dazzled at the Olympic Games by hanging two golds (200 m butterfly with Olympic record and 4x200 m freestyle with world record ) and two silvers (100 m butterfly and 4x100 m mixed styles).

Diario Marca
Our Services
Knee rehabilitation

Individual treatment program
Exercises and instructions that are made so you can easily do it on your own
Check out what's new in our blog

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PASSIVE TREATMENTS & ACTIVE TREATMENTS
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Fear stability, the effects of negative emotion on neuromuscular – control strategies after injury
The power of the mind, a critical determinant of muscle strength/weakness. The fear is powerful emotional and...
(P)REHAB FOCUS Clinic is an University Clinic where students and graduates complete academic internships, both curricular and extracurricular, thus participating in the comprehensive training of future Physiotherapists and Rehabilitation Practitioners.
(P)REHAB FOCUS Clinic has collaboration agreements with the ALFONSO X EL SABIO University (UAX) and the European University (EU), with the goal of being an university training center where graduates of the Physiotherapy degree and the dual degree in Physiotherapy and CAFYD from these universities can complete internship.
(P)REHAB FOCUS Clinic has signed the Educational Cooperation Agreement with the EU because it is recognized as one of the top 5 Physiotherapy Universities in Spain (“El Mundo” Newspaper Ranking).
Physiotherapy students from the UE complete internships in institutions and companies in order to gain experience and expand their theoretical and practical knowledge.


In Prehab Focus we offer treatment/training programs that you can do on your own through of physical therapy and/or physical preparation.
Contact us!